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- Finding Nature in Your Neighborhood
Spending time in nature does not mean a long drive out of the city and then a long hike along some predetermined trail. Spending nature … - Gardening with kids
When my children were young, they loved nothing more than “helping” me in the garden. Unfortunately, they could often be found pulling out my flowers … - Go outside today and everyday!
Time outdoors is essential for overall health. With the continuing Covid-19 Pandemic, it is important to find time to safely spend time outdoors. As we head … - Our Commitment to Breaking Down Barriers Caused by Racial Inequality
BestStart Washington is committed to ensuring that all children and youth in Washington state have the opportunity to achieve their full potential. We recognize that …Continue reading “Our Commitment to Breaking Down Barriers Caused by Racial Inequality” »
- Exploring Nature From Your Doorstep
During this extraordinary COVID Pandemic you have created a schedule for your family. It includes outdoor time, but what can you actually do? Nature exploration! … - Nature Play Kits Bring Smiles to Little Faces
A bag to collect pine cones and rocks. A bug jar to safely view insect pals. A kite to send soaring in the sky. A …Continue reading “Nature Play Kits Bring Smiles to Little Faces” »
- Family Adventure in the Cascades
The Cascade Mountain Range extends from British Columbia all the way to California with miles of hiking, snow-shoeing, skiing and cross-country skiing trails. The Washington … - Washington Nature Preschool Association
The Washington Nature Preschool Association is a regional collaborative developed to support nature-based and outdoor early childhood education and teachers while working to meet the …Continue reading “Washington Nature Preschool Association” »
- 5 Easy Day Hikes in Western Washington
Franklin FallsAt just 2 miles round-trip with about 100 feet of elevation gain, Franklin Falls is a favorite hike for families with young children. The … - Explore the Olympics
Washington State’s Olympic Peninsula is home to some of the most impressive wilderness in the United States. Located along the pacific coast, the Olympic National … - 10 Seattle Area Beaches for Exploration with Kids
Seattle offers many scenic and accessible beaches to explore. From the tidepools of Golden Gardens to pocket beaches and the more family-friendly sandy shores, there …Continue reading “10 Seattle Area Beaches for Exploration with Kids” »
- Happy Summer from Dr. Kimberlee Hauff
As a mom of a curious and thoughtful toddler, pediatrician, and new member of the Project Nature team; I wanted to take the chance to … - Seven Waterfall Hikes for the PNW Family
Some of the best hikes in the PNW include waterfalls for an experience that include all of your senses and inspirational views. Pack up your …Continue reading “Seven Waterfall Hikes for the PNW Family” »
- Take a Biking Adventure Through Nature
Biking has always been a fun family activity loved by millions for generations. It is a great outdoor activity for all ages. Washington has often … - The Magic of Butterflies
Butterflies are magical. They have amazing color, seem to float effortlessly, visit so briefly and are scarce and fragile. From your child’s first exposure to … - 20 Amazing PNW Hikes to do with Kids
Hiking with kids can be a wonderful adventure and an opportunity to create great learning experiences. Getting out in nature helps ground the soul and … - Explore the Washington State Coast
The Washington Coast provides miles and miles of rugged beauty with hundreds of trails for exploration. Hop onto US Route 101 and get ready to … - The Pacific Northwest–a Haven for Urban Wildlife
Seattle’s more than 400 parks, 130,000 trees and almost 86 miles of shoreline mean the city is an abundant host for wildlife–and not only the …Continue reading “The Pacific Northwest–a Haven for Urban Wildlife” »
- Seward Park Audubon Center
Protect the birds, and you protect the earth. Audubon’s mission is to protect birds and the places they need, today and tomorrow. The center strives towards … - Biking with Kids
In an effort to stay active and spend time outdoors, more families are taking the streets on two wheels rather than four. The benefits are … - North Cascades InstituteCONNECTING PEOPLE, NATURE AND COMMUNITY THROUGH EDUCATION SINCE 1986 North Cascades Institute inspires and empowers environmental stewardship for all through transformative educational experiences in nature …
- Stargazing in the Pacific Northwest
High above the Pacific Northwest lies a star filled sky with bright stars, fleeting comets and planets. While city light can sometimes make it hard … - Access to Parks and Green Space Improve Health
“I go to nature to be soothed and healed, and to have my senses put in tune once more.” – John Burroughs We often think …Continue reading “Access to Parks and Green Space Improve Health” »
- 3 Steps to Boost Outdoor Time — and Health
Project Nature is in the news! Click here to read Drs Pooja Tandoon and Kyle Yasuda’s OpEd in the Seattle Times. Op Ed, reprinted below. …Continue reading “3 Steps to Boost Outdoor Time — and Health” »
- Up Close with Sea Creatures of the Pacific Northwest
Living in Washington State, we are lucky to have endless miles of coastline in thanks to the Pacific Ocean and the Salish Sea. The Salish …Continue reading “Up Close with Sea Creatures of the Pacific Northwest” »
- Take a Breather in Nature
Close your eyes and focus on breathing. Now picture yourself in a place where you are completely relaxed. For many of us, our minds take us … - Outdoor Leadership Training- Gear Lending Library!Washington Trails Association’s Outdoor Leadership Training program gets school-age youth outside by empowering teachers and youth groups with the skills and resources they need to …
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- Nature for Health
Nature and Health seeks to understand the connections between nature and human health and well-being. We work to translate that understanding into programs, practices, policies, and … - Every Kid Outdoors
You and your family get free access to hundreds of parks, lands, and waters for an entire year! Marvel at the St. Louis Arch, the … - Park Visits for Pennies
Living in Washington, we’re lucky to have an abundance of natural areas to visit, including 125 state parks and 15 national park areas. To avoid … - Rain or Shine! Get outside with the Whole Family!
Rainy weather doesn’t mean the end of outside activities. Physical activity is important for everyone but it is even more important for kids. Getting time …Continue reading “Rain or Shine! Get outside with the Whole Family!” »
- Behind the Scenes at the Zoo
What Happens Behind the Scenes at the Zoo? A trip to the zoo is a fantastic way to spend a day with kids. The animals … - Washington Trails AssociationHiking with Kids You don’t need to pack your hiking gear away when you have kids! Spending time outdoors with your little ones is a …
- Happening this Weekend… Outside!
There is so much happening this weekend… outside! There are so many opportunities to get outside in the next few days. Looking for ideas? Visit … - Explore Amazing Parks throughout King County
King County is packed with great parks to explore and give kids some room for risky play. The playground can be a wonderful place for …Continue reading “Explore Amazing Parks throughout King County” »
- Happening this Weekend!
Happy Friday! With lots of beautiful Fall weather ahead, start planning today for a weekend full of outdoor, nature-based activities. Visit the Project Nature discover … - Outdoor Childhood Puget SoundA facebook group for moms, dads, grandparents, caregivers and educators in the Puget Sound region who are interested in helping kids live a healthier and …
- 6 Seattle Parks off the Beaten Path
Queen Anne: Parsons Garden A hidden oasis just down the road from the busier Kerry Park, Parsons Garden was donated to the city by the … - 10 Outdoor Nature Games for Kids
Getting your kids outside can sometimes be a bit of a struggle. Challenge your kids to play some nature games outside and before you know … - Find Urban Nature in Your Backyard
Nature is often thought of as being far away from the city, untouched by humans. In reality, nature can be found in the dense, urban … - 50 Fall Activities for Families
Autumn is a spectacular season with crisp leaves and cooler weather. Take advantage of the changing season by enjoying some fall specific outdoor activities like … - Happening This Weekend- Go Outside Today and EverydayThis weekend marks the official beginning of Fall. Visit the Project Nature Activities page to discover events happening this weekend in and around the Greater Seattle …
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- The Time is Now for Project Nature
Welcome to Project Nature As a pediatrician, I am passionate about the health benefits of a childhood spent in nature. These benefits are many—increased curiosity, … - Urban Hiking with Seattle Parks and RecreationPlan your next urban hike. Seattle has miles of developed and semi-developed trails. Trail conditions can vary depending on recent weather, time of year, and …
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- City of Seattle Boating & SailingSeattle has a long maritime history with a one of the highest levels of pleasure boats per capita anywhere in the United States. We have …
- Tacoma Pools & SpraygroundsPools Kandle Pool (outdoor) Stewart Heights Pool (outdoor) Eastside Pool (indoor) Center at Norpoint Pool (indoor) People’s Pool (indoor) New pool at Eastside Community Center (under construction) Portland Avenue Park Wading …
- Tacoma Community Gardens & Food ForestsGrowing our social capital, by connecting people and building community The Community Garden program provides gardening opportunities for the physical and social benefit of the …
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- City of Olympia Parks & Trails
The City of Olympia has over 1,200 acres of park land that consist of neighborhood, community, and open space parks, as well as recreational facilities. … - Metro Parks Tacoma- Park FinderABOUT METRO PARKS TACOMA Metro Parks Tacoma (MPT) is a CAPRA-accredited, independent park district that leads efforts to build a healthy, sustainable community. Good parks, …
- Parks and Your Health
We often think of parks and green space in terms of recreation. More than 80% of the U.S. population lives in urban and suburban areas, …